Tuesday, April 29, 2014

Day One: Mission Accomplished!

 I didn't get to post yesterday because it was a busy, busy Monday. No to mention, a Monday following Spring Break. I managed to get to the gym despite all of this. That in itself is a wonderful feat. Since it was my first day back, I decided to focus on Cardio. 

My beginner routine included:
35 minutes on the Treadmill
10 minutes on the Elliptical
20 minutes on the stationary bike.

 The most challenging was the Elliptical. By Far! It always has been one of my toughest workouts. During my 2010 weight loss journey (a story for another time) I started out only being able to do a few minutes at a time. This makes 10 minutes a HUGE achievement for me. Especially since I haven't been on one in forever. Small steps carry you for miles.

Today is Tuesday, I had planned on it being a strength day at the gym but yeah... here I sit waiting on the Heating & Air guys to come do some work on my broken AC unit. They were supposed to be here "this morning". It is now 11:23am. Guess I'll just make the best of the situation & get some cleaning taken care of. Carrying baskets of clothes, loading/unloading the washer/dryer, walking back & forth from the house to the laundry room. That sounds like decent work to me. Wha'cha think?

With that said, here are my goals for the day:
Keep Moving!
Work on Water Intake!!
No Bored Eating!!!

Here's to Day One being Complete! Only ??? more to go.

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